Meditation For Everyone Feeling stressed? Need to relax? Seeking a bit of peace and quiet? Want to feel calmer and more positive? Want to be more in charge of your life? £ 13.98
Infinite Tai Chi Jason Chan has practised Martial Arts and Tai-Chi since his childhood in Hong Kong. His teachings and Infinite Tai-Chi form restore vitality, natural health and £ 13.48
Spiritual Reality Spiritual Reality: The Ultimate Guide to Meditation is an enlightening DVD on meditation and meditative experiences. £ 14.48
Yoga For Pregnancy & Childbirth Yoga for Pregnancy and Childbirth takes women through a series of Yoga exercises and relaxation techniques. User-friendly, accessible and effective, it aims to help £ 13.48
Alternative Medicine: The Evidence? The definitive BBC Series produced in conjunction with The Open University, attracted over 7.5 million viewers per episode. £ 10.98
Tai Chi For Seniors Tai Chi is the world's most popular exercise! 180,000,000 people worldwide do Tai Chi everyday. £ 13.48
Baby It’s You The first three years of child development are the fastest, most complex and difficult for parents to understand. This new edition of the acclaimed and award winning £ 15.98